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Delicious but Dangerous: 5 Foods That Raise Your Colon Cancer Risk Section Title Delicious but Dangerous: 5 Foods That Raise Your Colon Cancer Risk While many foods are known for their cancer-fighting properties, several popular dishes can actually increase the risk of developing colon cancer. Statistics indicate that although 90% of colon cancer cases occur in individuals over 50, our dietary choices account for one in three risk factors associated with the disease. Here are five beloved dishes that may contribute to the development of cancer cells. 1. BBQ Red Meat These rich and flavorful meats are highly sought after for their delicious taste, often due to the high-fat content. However, they can elevate the risk of colon cancer. Both beef and pork are red meats that contain hemoglobin, commonly known as ‘heme.’ When consumed in excess, heme can stimulate the growth of cancer cells. Moreover, grilling these meats can lead to the formation of polycyclic aromatic hydrocarbons (PAHs), harmful chemicals produced when fat drips and creates smoke. Regular consumption of such grilled foods can result in PAH accumulation, potentially leading to chronic inflammation and colon cancer. If you enjoy these dishes, consider trimming any charred parts before eating and limit your intake of heavily grilled foods. 2. Papaya Salad with Crab and Fermented Fish This iconic Thai dish is a favorite for many, but its ingredients may contain cancer-promoting chemicals. Ingredients like dried chilies, garlic (which can easily mold), salted crab, and fermented fish can pose risks. If not properly cooked, these components may harbor trematodes or parasite eggs, which can contribute to liver cancer. Additionally, the fermentation process often involves the use of saltpeter, a source of nitrosamines, chemicals linked to cancer development. To minimize risks, avoid consuming raw fermented fish. 3. Seafood with Dipping Sauce Raw seafood may contain formalin, a chemical preservative that, when accumulated in the body, can harm liver, kidney, and heart function. To ensure safety, always cook seafood thoroughly by boiling or steaming, and avoid grilling. Raw or improperly cooked seafood can also increase exposure to heavy metals, particularly in fish like tuna and mackerel, which can heighten colon cancer risk. Opt for seafood varieties like salmon and shrimp, which are less likely to be contaminated. 4. Various Yum Dishes (Thai Spicy Salads) These popular spicy salads are often chosen by those looking to lose weight, as they are thought to be filling without rice. However, many yum dishes contain processed ingredients that significantly raise cancer risk. The International Agency for Research on Cancer (IARC) has linked smoked processed meats, pickled foods, and preservatives to cancer, particularly colon cancer. Sodium nitrate and sodium nitrite, commonly found in these foods, are known contributors to cancer onset. Instead of traditional yum, consider a fruit-based version without added salt, garlic, or roasted peanuts to help lower your long-term cancer risk. 5. Banana Fritters, Chinese Donuts, and Deep-Fried Chicken These crispy, deep-fried snacks are popular for sharing but may harbor cancer-causing chemicals. Frying these foods in oils that have been subjected to high temperatures over time can lead to the buildup of PAHs, which are linked to cancer. Consuming such fried foods regularly can increase the risk of cancer and contribute to weight gain due to their high-fat content. Aim to limit deep-fried food intake, and if indulging, choose establishments that change their frying oil daily. Choose Wisely for Better Health While it’s true that delicious food brings joy, excessive consumption of the dishes mentioned above may increase the risk of severe health issues, including cancer. Opting for a balanced diet rich in fresh, clean foods can significantly reduce this risk. Ensure proper cooking methods are followed to avoid contamination and high-fat meals. In addition, monitor your stool for changes, as this can serve as a basic health check. Healthy stools should be smooth and similar in texture to a banana peel—not too hard or too soft. If you notice any sudden changes in color, smell, or consistency without a clear reason, consult your doctor for further evaluation.

What to Give Someone Facing Chemo: Practical and Uplifting Ideas Section Title What to Give Someone Facing Chemo: Practical and Uplifting Ideas Chemotherapy is a vital treatment in the battle against cancer, but it often comes with physical and emotional challenges. Many people endure multiple sessions over weeks or even months, facing side effects like fatigue and nausea. If you're looking to bring comfort and support to someone going through chemo, here are some gift ideas to consider. What to Give Here are some thoughtful suggestions that can brighten their day and offer some comfort: A Thoughtful Message Often, a simple message can mean more than any material gift. A heartfelt text, card, or note is a wonderful way to remind someone that you're thinking of them. You could even plan to message them on their treatment days, providing a little extra boost. A warm, supportive note can make a big difference for someone feeling worn out. Drop-Off Meals Nutritious, ready-to-eat meals can be a lifesaver for someone feeling depleted after a treatment session. But before you start cooking, consider their dietary preferences and needs, as chemo can alter taste and smell. It’s a good idea to check in with them first to ask if they’d like a meal and offer a few meal options. Keep it simple and ready to eat so they don’t have to worry about prep work. Restaurant Gift Cards If cooking isn’t your strong suit, a gift card to a favorite restaurant can provide a treat without the hassle of cooking. With a gift card, they can choose exactly what they’re craving, skip the cooking and cleanup, and enjoy a stress-free meal. Soft Blanket Chemo often leaves people feeling extra sensitive to the cold, and a warm, cozy blanket can provide comfort. While treatment centers often have blankets, having their own special blanket is a gift of warmth and comfort. Choose something exceptionally soft and gentle for their sensitive skin. Comfortable Lounge Wear Comfortable, loose-fitting clothes can make a world of difference during chemo sessions. A cozy hat, shawl, or even fuzzy socks can bring warmth and comfort. Consider hats that are soft and breathable to cover sensitive skin or hair loss. And a soft wrap or shawl is like a cozy blanket they can easily wear during treatment. Travel Pillow Chemo sessions can be long, and a comfortable travel pillow can help them catch some rest. A small, portable pillow designed for neck support can be a wonderful companion, offering comfort and reducing strain during naps. Non-Metal Water Bottle Staying hydrated is essential, but metal water bottles can leave a metallic taste, which is common for chemo patients. Opt for a plastic, glass, or ceramic water bottle instead, helping them stay refreshed without that metallic aftertaste. Eco-Friendly Utensils A set of non-metal utensils, like bamboo or wooden cutlery, can help them avoid any metallic taste during meals. Wooden or bamboo utensils make for an eco-friendly and taste-neutral alternative, enhancing their dining experience without the discomfort. Thank You Cards A set of thank-you cards can help them show appreciation to those who have supported them. You might even include stamps, making it easy for them to send a heartfelt message to friends, family, or caregivers. Port Pillow For those with a chemo port, a small cushion called a port pillow can make seatbelt use more comfortable. This small pillow wraps around the seatbelt, easing pressure on the chest and making car rides far more comfortable. Chemo Shirt A chemo or “port” shirt with zippers near the top can make treatments much easier. These shirts allow easy access to the port without needing to stretch or remove clothing. This thoughtful gift is ideal for someone close to you, as it requires knowing their size and style preferences. Puzzle or Coloring Books Activities like coloring, crossword puzzles, or word searches can provide relaxation and help pass the time during treatments. Adult coloring books or puzzle books are a great way to keep the mind engaged and relieve stress. Journal A journal can offer a private space to record thoughts, keep track of symptoms, or note questions for healthcare providers. A simple notebook or guided journal could be a source of comfort and organization throughout their treatment. Fragrance-Free Skincare Products Chemotherapy can lead to dry and sensitive skin, so mild, fragrance-free skincare products are a thoughtful gift. Look for products specifically designed for sensitive skin, free from strong scents and harsh chemicals, to help keep their skin feeling soft and cared for. Non-Messy Snacks Convenient, easy-to-eat snacks like protein bars or dried fruit are ideal for treatment days. Hard candies, like ginger or lemon flavors, can help manage nausea, while other treats provide a little energy boost. What to Avoid Unannounced Visits While it’s natural to want to check in on a friend, it’s often best to ask ahead of time. Chemotherapy can weaken the immune system and leave patients exhausted, making unexpected visits less ideal. Give them the freedom to decline visits if they're not feeling up to it without taking it personally. The Thought Matters Most At the end of the day, the gesture of showing you care is what matters most. Even the simplest gift can brighten their day. Take some time to think about their needs and preferences. Thoughtful gifts, no matter how small, show support and understanding, which is often the greatest gift of all.

Unmasking Oral Cancer: Myths and Misunderstandings Section Title Unmasking Oral Cancer: Myths and Misunderstandings Oral cancer is one of the most commonly misunderstood forms of cancer. Many patients assume that they are immune to oral cancer if they don’t use tobacco products. However, it’s essential to recognize that this disease can affect a diverse group of individuals. Understanding the facts about oral cancer can help clarify misconceptions and promote awareness. Myth #1: Only Smokers Develop Oral Cancer While tobacco use significantly elevates the risk of developing oral cancer, it is not the sole cause. Tobacco remains a leading risk factor, but even non-smokers can be diagnosed with oral cancer. Repeated trauma to the mouth’s delicate tissues from habits like smoking cigarettes or cigars, chewing tobacco, or frequent alcohol consumption increases risk factors. Notably, the human papillomavirus (HPV) is now recognized as a significant contributor to oral cancer, affecting nearly 80% of adults in the United States. Myth #2: Symptoms of Oral Cancer Are Easy to Spot In most cases, oral cancer develops silently, often causing no pain in its early stages. While cancerous lesions will eventually show symptoms, they typically form in less visible areas, such as the back of the throat, the floor of the mouth, or beneath the tongue, making them easy to overlook. Myth #3: Oral and Throat Cancers Are Uncommon Contrary to popular belief, cancers of the lip and oral cavity rank among the more prevalent cancers globally, according to the World Cancer Research Fund International. Myth #4: Only Older Individuals Are at Risk While it is true that cancer usually occurs in older adults, and cases of oral cancer in individuals under 40 are rare, it is not unheard of. The increasing association between HPV and oral cancer has led to a rise in diagnoses among younger adults compared to previous years. Myth #5: My Dentist Doesn't Provide Screenings Oral cancer screenings are part of routine dental check-ups. Early detection plays a crucial role in achieving the most effective treatment outcomes. Regular oral cancer screenings can aid in identifying the disease in its early stages, which is vital for successful treatment. Signs of Oral Cancer As previously noted, oral cancer is often painless, making it challenging to detect early. Abnormal cell growth may present as flat patches resembling canker sores or ulcers. Common indicators of oral cancer include: White or red spots on the gums, tongue, tonsils, or the mouth lining Persistent hoarseness Loosening of permanent teeth Earaches Difficulty or pain while swallowing or chewing Lumps or growths inside the mouth Chronic bad breath Unexplained weight loss Challenges in moving the jaw or tongue Sores in the mouth that don’t heal Reducing Your Risk Factors To lower your risk of oral cancer, consider the following measures: Avoid tobacco products Limit alcohol intake Protect yourself from HPV Consume a diet rich in fruits and vegetables Minimize sun exposure Schedule regular dental check-ups Treatments for Oral Cancer Treatment for oral cancer varies based on the specific type and size of the tumor, as well as individual health factors and the extent of cancer progression. Oral cancer poses serious health risks, comparable to other cancer types, so it is essential to remain vigilant for warning signs and undergo regular screenings.

Breast Self-Examination: Essential for Every Woman’s Health Section Title Breast Self-Examination: Essential for Every Woman’s Health ​ A breast self-examination (BSE) is a straightforward technique that women can use to familiarize themselves with the normal look and feel of their breasts. This practice is crucial for breast health awareness and can aid in the early detection of any unusual changes that could signal potential health concerns, such as breast cancer. This guide will cover the basics of breast self-examinations, why they’re important, and how to perform one accurately. ​ What Is Breast Self-Examination? BSE involves a physical check of your breasts to identify any skin changes or lumps. It is an important element in breast cancer screening. BSE is best done monthly, ideally 3 to 5 days after your period, at the same time each month. For post-menopausal women, choosing a consistent day each month, such as the 1st or 15th, is recommended. ​ Why Perform Breast Self-Examinations? The significance of breast self-examinations is considerable, as they can help with the early detection of breast cancer, which is essential for timely treatment and better outcomes. BSE is quick and easy, typically taking only a few minutes. Regular BSEs allow you to become familiar with the natural look and feel of your breasts, making it easier to identify any changes. It’s important to note that BSEs are an addition to, not a replacement for, regular mammograms or clinical breast exams. Mammograms remain essential for comprehensive breast health screening. If you detect any changes in your breasts, like a new lump, discharge, soreness, or skin changes, contact your doctor without delay. ​ What to Look for During a Breast Self-Examination? When performing a BSE, keep an eye out for the following changes: Changes in breast shape or size. Nipple changes (e.g., a nipple appears pulled in or points differently). Rashes, itching, redness, or flaky skin on or around the nipple. Persistent pain or discomfort in one breast. Skin texture or appearance changes on the breasts. New lumps, bumps, swelling, or thickening in one breast. Nipple discharge. Common Mistakes to Avoid During Breast Self-Examination BSE is a vital practice all women should include in their health routines. Here are key points to keep in mind: Take your time: BSE should be done calmly and patiently. Since it only needs to be performed once a month and takes only a few minutes, make sure to examine each breast slowly and thoroughly. Avoid using fingertips: Your finger pads are more sensitive and effective for detecting unusual changes, like lumps. You can also use the backs of your fingers or palm if needed. Use varying pressure levels: Applying different pressures helps you feel all breast tissues effectively: Light pressure: To check the tissue on the surface. Medium pressure: For the tissue under the surface. Firm pressure: To reach deeper tissues near the chest wall. Consult your doctor if you’re unsure about the correct pressure levels . What to Do if You Notice Changes During Breast Self-Examination? If you find any changes during a BSE, such as a lump, thickening, or discharge, it’s essential to see a doctor promptly. While not all lumps are cancerous or serious, professional evaluation of any abnormalities is necessary. Your doctor may perform a clinical breast exam, mammogram, ultrasound, or biopsy to investigate the cause of the change. They’ll also consider your lifestyle habits (smoking, alcohol use, diet, exercise), current medications, and family history of cancer during the assessment. If you have a family history of breast cancer, it’s important to schedule regular clinical exams and mammograms with your doctor. Early detection and timely treatment are essential for positive breast cancer outcomes. Taking a proactive approach to your breast health is key, so make BSE a regular practice alongside other screenings advised by your doctor. ​

The Risks of Secondhand Smoke: Are Non-Smokers at Risk for Lung Cancer? Section Title The Risks of Secondhand Smoke: Are Non-Smokers at Risk for Lung Cancer? ​ Tobacco remains one of the most significant threats to public health, with over 8 million deaths annually attributed to its use, including approximately 1.2 million fatalities resulting from secondhand smoke exposure. This raises an important question: Can non-smokers develop lung cancer from secondhand smoke? The answer is a resounding yes. Secondhand smoke contains numerous toxic chemicals and carcinogens that can harm individuals who do not directly use tobacco products. While tobacco use includes cigars, roll-your-own, waterpipe, and vapes, all forms of tobacco are detrimental to health. There is no safe level of exposure to tobacco smoke, as the toxins can impair the body’s immune system and hinder its ability to eliminate cancer cells. When the immune system is compromised, the growth of cancer cells can progress unchecked. Tobacco smoke contains harmful substances that can damage or alter a cell’s DNA—the fundamental instruction manual governing cellular function and growth. When this DNA is disrupted, it can lead to uncontrolled cell proliferation, a hallmark of cancer. Tobacco is particularly notorious as the leading cause of lung cancer, with nearly nine out of ten lung cancer deaths linked to smoking or secondhand smoke exposure. In Malaysia, lung cancer ranks as the third most common cancer, following breast and colorectal cancer. Annually, around 3,000 new lung cancer cases are diagnosed, with more than 90% occurring at advanced stages (III and IV) in both men and women. However, lung cancer is not the only risk associated with tobacco use. Smoking can lead to various cancers throughout the body, including cancers of the colon, mouth, nose, sinuses, throat, larynx, esophagus, pancreas, liver, stomach, kidney, breast, ovary, bladder, prostate, and even leukemia. This broad range of risks underscores the dangers of both direct and secondhand tobacco exposure. The issue is particularly pressing in low- and middle-income countries, where over 80% of the 1.3 billion tobacco users reside, including Malaysia. Tobacco use diverts funds away from essential needs like food and housing, pushing people further into poverty. The economic burden of tobacco is staggering, with global costs reaching approximately $1.436 trillion in 2016—about 1.8% of the world's annual GDP. Developing countries bear nearly 40% of this financial strain, emphasizing the need for effective tobacco control measures. In Malaysia, the government and private sector each spend between RM7 billion and RM8 billion annually on healthcare costs associated with tobacco-related diseases like lung cancer. This results in a total expenditure of around RM16 billion each year for patient treatment. In conclusion, while many may believe that only smokers are at risk for lung cancer, the reality is that non-smokers can indeed develop lung cancer from secondhand smoke exposure. To promote a healthier, longer life, it is vital to eliminate tobacco use and protect future generations from its harmful effects.

Being There for a Friend with Cancer Section Title Being There for a Friend with Cancer When someone is battling cancer, they often need ongoing support, encouragement, and friendship. Many cancer patients now receive treatment outside of the hospital, which can mean they may rely on friends more than ever for practical help and emotional care. The Importance of Friendship During Cancer Studies show that cancer survivors with strong social support systems adjust better, have a more optimistic outlook, and enjoy a higher quality of life. Being there for a friend with cancer can make a real difference in their journey. Here are some practical ways you can lend your support. How You Can Help: Notes and Calls Maintaining regular contact helps show that you care and that your friendship is as strong as ever, despite any changes. Send regular, brief notes or calls to let them know you’re thinking of them. Ask questions and let them share as much as they wish. Follow up by letting them know you’ll reach out again and keeping your promise. Choose call times that work for them, or set times for them to reach out to you. Respond to their messages quickly to show you’re there for them. Check in with caregivers to see what else they might need. How You Can Help: Visits Visits can ease feelings of isolation and remind your friend of life before cancer. Call ahead to confirm it’s a good time, and be flexible if they aren’t feeling up to a visit. Visit briefly and often rather than long, infrequent visits, allowing your friend to pace their energy. Offer to sit with them while their caregiver takes a break. Bring something small to share, like a treat or snack. Suggest activities like watching a favorite show, listening to music, or reading a section of a book. Bring your own activity (like needlework or a crossword puzzle) if your friend wants company without much conversation. How You Can Help: Conversation It’s okay to not have all the right words; often, simply listening and being present is the best support. Listen without feeling pressured to always respond; sometimes they just need a listener. Steer the conversation towards light-hearted or meaningful topics like pets, favorite hobbies, or travel. Involve them in conversation by asking their opinions or advice. Give gentle compliments like “You look well-rested today” to lift their spirits. Respect their feelings even if they seem quiet or withdrawn. Avoid urging them to “stay strong” if they need space to feel vulnerable. Include them in group conversations and never assume they can’t hear you, even if they seem distant or tired. Refrain from medical advice unless they ask, respecting their chosen care plan. How You Can Help: Errands and Tasks Sometimes the smallest tasks can feel like a mountain, so offering help with errands can be invaluable. Run errands or help with household tasks like grocery shopping or lawn care. Support the caregiver with tasks to help ease their responsibilities as well. Organize a schedule of tasks with other friends or family members to ensure regular support. Plan ahead with your friend’s input to respect their preferences. Include them in social plans and allow them to decide if it’s manageable. Suggested tasks include: Preparing a weekly lunch for your friend and caregiver Helping with household cleaning or lawn care Babysitting, pet-sitting, or caring for plants Taking their children to extracurricular activities How You Can Help: Support Ideas While some friends find it challenging to accept help, keep offering your support in ways that feel meaningful to them. Offer emotional support through your presence, touch, or company. Help their caregiver to lighten the load on both of them. Suggest practical ways you can help, and make sure to follow through on these offers. Seek donations for any medical equipment or financial support if they need help covering treatments. How You Can Help: Gifts Small, thoughtful gifts can bring moments of comfort and joy. Focus on items that make life a little easier or add a bit of fun. Choose practical or fun items they can use immediately. Encourage no need for thank-you notes; the gift is from the heart. Gift ideas include: Cozy socks, hats, or scarves Silky pillowcases for comfort Personal care items like scented lotion or a heating pad Books, audiobooks, or soothing music Fun movies or lighthearted games What to Avoid Avoid giving unsolicited advice or judgment. Respect their independence at work and don’t assume they can’t handle responsibilities. Keep conversation balanced without always focusing on cancer. Avoid pushing your friend to stay strong or happy if they need time to process. Do not assume you understand their experience, as everyone’s journey is different. By following these thoughtful steps, you can make a meaningful difference in the life of a friend facing cancer.

Is Skin Cancer Contagious? Section Title Is Skin Cancer Contagious? No, skin cancer is not contagious! Touching or being near someone with skin cancer does not pose any risk of transmission. While certain viral and bacterial infections account for about 15-20% of cancers globally, cancer itself is not spreadable through close contact or shared air. If you or a loved one has been diagnosed with skin cancer, there’s no reason to isolate or avoid social interactions. In fact, it’s crucial to seek support from family and friends during this challenging time! Why Isn’t Skin Cancer Contagious? You may wonder why skin cancer can’t be transmitted. Here are the key points to consider: Cancer Development: Skin cancer arises when cells in the body begin to grow and reproduce abnormally. Immune System Response: Normally, the immune system recognizes foreign cells and eliminates them before they multiply. Cancer occurs when the immune system fails to identify and destroy these malignant cells. Invasion of Cancer Cells: If cancerous cells from an external source were to enter a healthy body, that body’s immune system would likely identify and destroy them immediately. Can Skin Cancer Ever Be Contagious? In short, no, skin cancer cannot be transmitted. However, there are some nuances worth noting. There exists a very slight risk of "catching" cancer through organ transplants. This risk arises primarily because transplant recipients must take immunosuppressive drugs, which alter their immune system’s ability to fight off foreign cells. Due to thorough screenings prior to transplantation, the likelihood of developing cancer as a result of the transplant is more related to the suppression of the immune system than actual transmission of cancer cells. As a result of these immunosuppressive medications, organ transplant recipients are at a significantly higher risk—over 100 times more likely—of developing common types of skin cancer, such as basal and squamous cell carcinomas. This highlights the importance of regular skin cancer screenings for those who have received organ transplants. While reports of "cancer clusters" may arise, it’s essential to understand that these instances are not indicative of contagious cancer but are generally explained by shared behaviors or lifestyles. When Can An Infection Cause Cancer? Although skin cancer itself is not infectious or contagious, some infections are linked to cancer development. Certain viruses can insert their genetic material into healthy cells, altering their normal function and potentially leading to cancer. Additionally, infections that suppress the immune system or cause chronic inflammation can increase the risk of cancer, as can certain parasites. Nevertheless, it’s crucial to reiterate that skin cancer is not contagious.

A Brief Overview of Cancer Genetics Section Title A Brief Overview of Cancer Genetics Cancer is fundamentally a genetic condition. Although lifestyle and environmental factors can contribute, the disease primarily stems from genetic damage. Some people inherit mutations that increase their risk of developing cancer, while most mutations arise spontaneously. Your genes provide the essential instructions for nearly every aspect of your body. You have between 20,000 and 25,000 genes organized into 23 pairs of chromosomes. Each gene plays a vital role in your biological makeup—specifically, your DNA. In each of the roughly 37 trillion cells in your body, there are more than 2 meters (6 feet) of tightly packed DNA. This genetic material dictates how each type of cell functions, including when to grow, replicate, and die. Cancer develops when this DNA code is damaged. In rare cases, these DNA mutations can be passed down through generations, resulting in patterns of cancer within families. Keep reading to learn more about the factors that lead to cancer and how it can be inherited. Is Cancer Genetic or Environmental? To understand the origins of cancer, it’s crucial to recognize the different factors that can damage your DNA. Mutations may result from: Environmental Factors: External influences such as UV radiation or exposure to harmful chemicals can damage DNA. Substances that cause DNA mutations and can lead to cancer are known as carcinogens. Metabolism: This process converts food into energy for your cells. During metabolism, DNA damage can occur, resulting in an accumulation of genetic errors over time. It’s estimated that this happens around 70,000 times each day. Spontaneous Mutations: Throughout your life, your cells undergo trillions of divisions. While this process is generally accurate, spontaneous errors (mutations) can occur, typically once in every 100,000 to 100 million divisions. Usually, your body can correct these errors. Even when it doesn’t, most mutations don’t lead to significant changes. However, if a mutation affects specific genes, it can potentially result in cancer. Research from 2017 indicated that about two-thirds of cancers are due to random gene alterations during cell replication. What Percentage of Cancer is Genetic versus Environmental? All cancers are, by definition, genetic, as they result from DNA damage leading to mutations. However, if you’re asking about the proportion of cancer attributable purely to genetic factors versus environmental influences, the answer differs. According to a 2017 study, only around 23% of all cancers can be linked to environmental factors. The rest arises from genetic factors, including inherited mutations or spontaneous DNA replication errors. These proportions can vary depending on the cancer type. For example, the same study found that environmental factors contributed to less than 15% of prostate, brain, and breast cancers, whereas they accounted for over 60% of lung and skin cancers. What Types of Genes Contribute to Cancer? Cancer does not generally result from random mutations in any gene. Although your cells experience trillions of point mutations daily, most don’t lead to significant changes. However, mutations in specific types of genes can lead to cancer. ​ Oncogenes Proto-oncogenes are genes that normally promote healthy cell growth. A mutation can turn these into oncogenes, which cause cells to grow and divide uncontrollably when activated. Most mutations that lead to oncogene activation are not inherited. ​ Tumor Suppressor Genes Tumor suppressor genes normally regulate cell growth and division. A mutation that inactivates a tumor suppressor gene can result in uncontrolled cell division. Similar to oncogenes, mutations affecting tumor suppressor genes are usually not passed down. ​ DNA Repair Genes DNA repair genes are tasked with correcting errors that occur during DNA replication. If these genes are mutated, they may not effectively fix mistakes, potentially leading to cell death. Notable examples include the BRCA1 and BRCA2 genes; inherited mutations in these significantly raise the risk of breast and ovarian cancers. Is Cancer Hereditary? A hereditary condition is one that can be transmitted through generations. While this is partially true for cancer, it isn’t completely accurate. While some cancers can be hereditary, most cases are not. Most cancers are categorized as somatic variants, which arise from DNA damage in somatic cells (any cells that aren't sperm or egg cells). These mutations cannot be inherited. Conversely, about 5% to 10% of cancers are germline variants, originating from mutations in sperm or egg cells. These can be passed on to children, integrating into the DNA of every cell. However, inheriting a mutation does not guarantee that the child will develop cancer; it simply increases their risk. What Percentage of Cancer is Hereditary? According to the National Cancer Institute, up to 10% of cancers are hereditary, meaning they involve inherited genetic mutations that elevate cancer risk. ​ What Are Family Cancer Syndromes? Inherited genetic mutations can manifest within families, resulting in conditions known as family cancer syndromes or hereditary cancer syndromes. These syndromes are relatively uncommon. In the U.S., one in three people will develop cancer, raising the likelihood of multiple family members being affected. Family cancer syndromes often have certain traits: The same type of cancer appears across several generations, especially if it is rare. Family members may develop cancer at an unusually young age. Some individuals may have multiple types of cancer. Cancer may occur in paired organs, such as both breasts or kidneys. Examples of family cancer syndromes include: Familial Adenomatous Polyposis (FAP): Caused by an inherited mutation in the APC gene, increasing colorectal cancer risk. Hereditary Breast and Ovarian Cancer Syndrome (HBOC): Results from inherited mutations in BRCA1 or BRCA2 genes, raising risks for breast and ovarian cancers. Li-Fraumeni Syndrome (LFS): Caused by a mutation in the TP53 tumor suppressor gene, leading to a 70% to 90% risk of various cancers, including breast cancer and CNS tumors, depending on the individual’s sex assigned at birth. Cowden Syndrome: Caused by an inherited mutation in the PTEN gene, increasing risks for skin, breast, thyroid, and kidney cancers, among others. Lynch Syndrome: Affects one of five possible DNA repair genes, heightening risks for various cancers, including colorectal, stomach, and uterine cancers. Familial vs. Hereditary Cancers Certain cancers, such as breast and prostate cancer, often occur within families. However, not all familial cancers are due to inherited mutations or syndromes; some may arise from shared environmental influences. Hereditary cancers tend to appear earlier in life, usually before age 50, and may involve rare cancers or multiple sites, such as both breast and ovarian cancers. They often manifest across several generations within a family. ​ Which Types of Cancers Are Common in Families? Common cancers that frequently occur in families due to genetic factors include: Breast Colorectal Stomach Prostate Pancreatic Ovarian Endometrial (uterine) Melanoma Keep in mind that some cancers may be prevalent in families for reasons other than genetics, such as environmental or lifestyle influences. Some cancers are simply more common. ​ How Likely Am I to Pass on Cancer to My Child? If you have cancer caused by an inherited gene mutation, your child has a 50% chance of inheriting that mutation. However, this does not guarantee that your child will develop cancer; it merely indicates a higher risk. ​ Can I Prevent Hereditary Cancer? Latest technology like ECCT helps to prevent an inherited gene mutation by detecting the abnormal cells formation and prevent it from further development into abnormal cells, having such a mutation does not mean you will definitely develop cancer. It simply means your risk is increased. You can also help lower your risk of cancer by minimizing environmental factors that contribute to its development. Regular screenings can also facilitate early detection if cancer does occur. Learn more about lifestyle and dietary changes that may help reduce cancer risk. ​ What Is Genetic Testing for Cancer? If you suspect that an inherited cancer may be present in your family, you might consider genetic testing. This typically involves taking a blood, saliva, or tissue sample for analysis in a lab. The results can determine whether you carry a gene mutation that increases your cancer risk. It’s important to understand that genetic testing does not predict whether you currently have or will develop cancer; it merely assesses your risk. However, genetic testing might not be appropriate for everyone. Consulting a genetic counselor can provide valuable insights into the advantages and disadvantages of testing before you decide. Benefits of Genetic Testing for Cancer A positive result may prompt more frequent and earlier screenings. A positive result may encourage preventive measures. A negative result can relieve anxiety. It can help you understand the risk of passing the gene to your children. Drawbacks of Genetic Testing for Cancer A positive result may increase anxiety. It might lead to unnecessary further testing. Privacy concerns may arise, particularly regarding issues of paternity or adoption. The cost of testing can be high. Cancer operates on a genetic level, categorizing it as a genetic disease. However, this does not imply that it is hereditary. Only about 5% to 10% of cancers are hereditary. Even inheriting a mutation linked to cancer does not guarantee cancer development; it simply raises the risk significantly. Some cancers, like breast and prostate cancer, are more likely to occur in families, while others, like brain and lung cancer, generally have different causes. If cancer is common in your family, consider genetic testing and counseling to enhance your understanding of your risk.

ECCT Complementary cancer THERAPY A Cancer Treatment Designed with Family at Heart, Not Just Clients. Enhance cancer survival rates, regenerate health and improve quality of life. *The EXCLUSIVE and authorized distributor for ECCT in South East Asia and South Asia. Cancer Treatment WHAT What is ECCT? ECCT seamlessly integrates electrodes and a portable controller within various types of apparel , creating electric field energy that offers a revolutionary approach to fighting cancer, regenerating health, and enhancing your quality of life. ​ Uniquely personalized for each individuals to provides effective treatment for a wide range of cancer types, locations, stages, and grades—anytime, anywhere, even in the comfort of your own home. WHY Why Do You Need ECCT? ECCT can be an option if you're seeking a safe, innovative, and advanced cancer treatment. If your goal is to shrink tumors, prevent the spread, or stop recurrence, ECCT is designed and aim to help you achieved your goal. If your disease is progressing despite all efforts, ECCT offers a new path forward. When blood tests prevent ongoing treatments, ECCT helps improve and bridge the gap needed to restart treatment. ECCT is here to support you reducing side effects and maintaining your body function and normal cells during chemotherapy. ECCT can play a key role in strengthening your body's defenses and boosting your immune system Safe and Non-invasive Cancer Treatments ECCT offer advanced treatments for various types of cancer, including metastasis cancer with one system. Our team of experts is dedicated to providing personalized care and support to all patients. Holistic Care Our holistic approach to cancer treatment focuses on not only on the disease but also supporting the overall well-being of the patient. ECCT offer complementary therapies to help manage side effects and improve quality of life. Cutting-Edge Technology We utilize the latest technology advancements in cancer treatment, such as electric field precision plan, to provide targeted and effective care. Our goal is to ensure the best possible outcomes for our patients. Supportive Environment We understand the emotional and psychological impact of cancer. Our team provides a supportive environment where patients and their families can find comfort, guidance, and hope within just a call away. WHERE Where Can I Receive ECCT Treatment? Anytime Anywhere! The great thing about ECCT is that you can do the treatment anytime, anywhere—no need to be tied to a specific treatment center. Your ECCT device will be customized just for you, based on your condition. All you have to do is follow the daily instructions provided by our medical doctor and patient management team. It’s similar to taking medication at home—just like when your doctor tells you how many pills to take each day, except with ECCT, you’re doing the treatment from the comfort of your own home! HOW How Electric Fields Works? ​Multi Mechanisms Underlying Electric Field Effects in Cancer Therapy ECCT doesn't rely on just one mechanism—it employs nine distinct strategies of electric fields to ensure that even the most resistant types of cancer have a way to be targeted effectively. Induced Cancer Cells Death Electric fields can trigger or programmed cell death in cancer cells. This controlled process removes damaged or unwanted cells without causing inflammation. Electric fields disrupt mitochondrial membrane potential and activate pro-apoptotic factors that start the cell death process. This targeted method selectively kills cancer cells while sparing healthy ones. Disruption of Cancer Cells Cellular Structures Electric fields significantly affect the structure of cancer cells. By altering the arrangement of cellular parts like the cytoskeleton and plasma membrane, they impair the cells' ability to maintain their shape and function. This disruption hampers crucial processes like cell division and movement, ultimately reducing the tumor's ability to grow and spread. Cancer Cells Membrane Ion Control Electric fields affect ion movement across the cell membrane, changing the cell's electrical properties. This ion transfer alters membrane potential and permeability, impacting cellular signaling and metabolism. By modifying these ion gradients, electric fields disrupt the balance within cancer cells, making them more vulnerable to treatment. Enhanced Drug Delivery to Cancer Cells Electric fields enhance the delivery and effectiveness of chemotherapy. By increasing the permeability of tumor blood vessels and cancer cell membranes, electric fields help more drugs enter the cancer cells. This improved delivery ensures higher concentrations of the drugs reach the target cells, making the treatment more effective and reducing overall side effects. Boost Immune System Electric fields can boost the immune system's response to cancer. They trigger a type of cell death that makes tumor antigens more visible to the immune system, improving its ability to recognize and destroy cancer cells. This can lead to a stronger and longer-lasting anti-tumor response, aiding in long-term remission and reducing the risk of cancer spread. Inhibition of New Blood Vessels on Cancer Cells Angiogenesis, or the creation of new blood vessels, is crucial for tumor growth and spread. Electric fields can inhibit angiogenesis by disrupting the signaling pathways that control blood vessel formation. By limiting the supply of nutrients and oxygen to the tumor, electric fields help slow down tumor growth and reduce its ability to spread. ​ Electroporation on Cancer Cells Electric fields cause electroporation, where high-intensity electric pulses make cell membranes temporarily permeable. This allows therapeutic agents like DNA, RNA, or drugs to enter cancer cells more easily. Electroporation boosts the delivery of these agents inside the cells, making treatments more effective. Cancer Cell Cycle Arrest Electric fields can stop the cell cycle, especially during division of cancer cells. By disrupting cancer cell cycle progression, electric fields prevent cancer cells from dividing and growing. This interruption slows tumor growth and boosts the effectiveness of other treatments. Cancer Cells DNA Damage and Repair Inhibition Electric fields can directly damage the DNA of cancer cells and disrupt their repair mechanisms. This dual effect causes genetic damage to accumulate, leading to cell death and reducing the chances of cancer progression. WHO Who is Our Medical Team? Our highly expert, multidisciplinary medical team from around the world brings extensive experience to ensure every aspect of your care is optimized for the best possible outcome. Dr Chandran Interventional Radiologist Dr Bunyamin Oncologist Dr Abdulhakim Radiologist RESULT Our Survivors. The Most Published Stage 4 Cancer Survivors in Alternative Treatment. With more than hundred published success stories and thousands actual survivors. 乳腺癌治疗之旅 Lung Cancer, Stage 4: A Mother in Need - ONE LAST WISH WHEN DISCLAIMER: All the information above are understood based upon independent-research and clinical observations of diagnosis & treatment administered to numerous patients by Revotera, its specialist doctor-mentors, and peers in the field of holistic therapy. These fundamental for disease & treatment represent only the the fundamental upon which the therapy protocol for ECCT are based, and not to be considered as the fundamental established by any medical governing body nor to replace any professional medical advise by any professional medical practitioners. Newsfeed 播放影片 播放影片 07:17 Why using Electric Field for cancer wellness? Why Do We Need Holistic Therapy? Why using Electric Field for cancer wellness? Why Do We Need Holistic Therapy? There are many cancer treatments available in the market. As patients or healthcare providers, it's crucial to consider various factors when planning cancer treatment. Our decisions will ultimately affect the outcomes, so we need to weigh all the pros and cons carefully. Always check Dr. Chandran's list of suggestions before committing to any treatment. At the end of the day, our focus should not only be on eliminating cancer cells but also on protecting and maintaining the wellness of our normal cells to ensure a good quality of life. 播放影片 播放影片 Role of an interventional radiologist What is the role of an interventional radiologist? Aside from open surgery, what other treatments are available in Malaysia that you might consider? 播放影片 播放影片 06:02 The Truth About Electric Field Cancer Therapy in Japan Understanding Cancer Therapy in Japan with Dr. Shin Akiyama, specialist in Tokyo, Japan. 播放影片 播放影片 06:07 NET News 2016 Dr. Warsito P. Taruno has made significant contributions to the field of science and technology, particularly in the area of medical device development. 播放影片 播放影片 01:46 Dr. Warsito receiving BJ Habibie Technology Award in 2015 The Habibie Prize is an international award established in 2003 to honor individuals or organizations who have made significant contributions to the promotion of democracy and human rights in Indonesia and Southeast Asia. The prize is named after the late Dr. Ing. Bacharuddin Jusuf Habibie, the former president of Indonesia, who was a strong advocate for democracy, human rights, and technological development. The award ceremony is usually held in Jakarta, Indonesia, and is attended by prominent figures in the fields of politics, academia, and civil society. The Habibie Prize is administered by the Habibie Center, a think tank established by Dr. Habibie in 1999 to promote democratic governance, human rights, and sustainable development in Indonesia and Southeast Asia. The selection of the prize recipient is made by an independent jury, consisting of individuals with expertise in the fields of democracy and human rights. Some of the previous recipients of the Habibie Prize include former Philippine President Corazon Aquino, Burmese pro-democracy leader Aung San Suu Kyi, and Indonesian human rights activist Munir Said Thalib. 播放影片 播放影片 06:54 Dr. Warsito, inventor of ECCT was featured in an interview with Sarah Sechan, a popular Indonesian TV host During the interview, Dr. Warsito discussed his work on developing ECCT and explained how ECCT work by detecting the electromagnetic waves emitted by cancer cells, allowing for earlier detection and more targeted treatment. Dr. Warsito also talked about his hopes for the future of cancer treatment and the potential impact of his technology on the lives of cancer patients around the world.

Rain or Shine: Be there for your partner Section Title When your partner is diagnosed with cancer, it can feel like your world has been turned upside down. You might experience a whirlwind of emotions, including shock, grief, anger, and anxiety. These feelings are natural, and both you and your partner will likely find your own ways to cope with them. Even if you approach the situation differently, it’s important to try to understand and support each other. Open communication is crucial. While you might feel the urge to shield your partner from your fears, being honest about your emotions can create a safe space for your partner to share theirs as well. This transparency can help you understand each other better and strengthen your bond during this challenging time. Here are some practical ways to support your partner: Talk about your feelings: Discuss what’s important to both of you. Some people find it easier to talk while engaging in another activity, like walking. Acknowledge difficult emotions: Recognize that both of you may experience a range of challenging emotions, and that’s okay. Make time for each other: Engage in activities you both enjoy and take moments to talk about things other than cancer. Cope as a team: Whether it’s through laughter, tears, or simply being present, find ways to release tension together. Accept help: Don’t hesitate to lean on friends and family for support. Maintain routines: Sticking to a regular routine can help life feel more stable and normal. Changes in Your Relationship: Cancer can bring changes to your relationship over time. The added stress of illness can alter your lives and future plans. You may face new challenges like: Navigating difficult emotions: Both you and your partner may struggle with feelings of fear, sadness, or frustration. Shifting roles: You might have to take on responsibilities your partner once handled, such as managing finances or doing housework. Making decisions: From treatment options to what to tell others, decision-making can become more complex. Addressing intimacy concerns: Illness can affect physical closeness, which may require open communication and patience. Dealing with financial worries: Changes in work or income can add to the stress. Your partner might act differently due to stress, pain, or fatigue, which could lead to more arguments. However, some couples find that their love deepens and their relationship strengthens through adversity. It’s important to remember that not all relationships will become stronger, and cancer can sometimes magnify existing problems. If you’re struggling, organizations like Relate or Relationships Scotland can provide support.

Is Electric Field Therapy the same as Electromagnetic Field Therapy? Electric Field (EF) is different from Electromagnetic Field EMF). EF work as direct force of electric generated field around the charged objects. When a cell is put in between EF, the cell will get pulled toward or pushed away from the charged object, hence disrupt the force within the cell. EMF circulate the waves of energy, traveling through space to transmit energy and carry information across. The EMF waves can carry information like radio signals and can also interact with objects to create electrical currents, hence increase circulation of energy or blood circulation. How does ECCT works? At the core of ECCT is the utilization of electric fields generated by the capacitive elements within the fabric. These electric fields possess the remarkable ability to precisely identify and target rapidly dividing cancer cells with high dielectric characteristics. Through the generation of alternating electric fields, ECCT alternating waves travel back and forth between the enclosed fabric layers passing through all targeted regions in the body and systematically targets and weakens cancer cells, leading to their gradual attrition, that may otherwise remain undetected by conventional diagnostic methods. Is there any side effects? ECCT is designed to exclusively target fast-dividing abnormal and cancerous cells in the body without impacting normal cells. This specificity helps minimize side effects, as it selectively focuses on the problematic cells while leaving healthy cells unaffected. On the contrary, it assists in diminishing the side effects of conventional treatments by enhancing the resilience of normal cells against traditional treatments. ECCT support improves overall body function and aids in repairing damage caused by traditional treatments. Can I take other supplements or alternative treatments with ECCT? ECCT doesn't interfere disrupt the effective oral intake or ongoing alternative or traditional treatment. We just need to tailor the treatment regime to complement other treatment, ensuring we supports the body without causing additional strain. How long do I need to complete a session? We personalize plans for each individual user, and the plan will vary based on individual conditions. Recommended usage starts from 2 sessions of 5-15-minute and can move up to 2 hours a session / 4 hours a day (following your designated plan) on a daily basis. For certain cases, it might need longer duration, and our staff is here to help you better understand the complexities at all times. Can I use ECCT during pregnancy, expecting or breastfeeding? It is not advisable to use during the first 4 months of pregnancy. Is there a minimum age to use ECCT? The device will be customized to fit the size and age of the user. The youngest user was as young as 9 months old (who is now 10 years old). However, consent from parents or legal guardians is required if you are below 18 years old. Will staying nearby ECCT when it is active affect normal individual or kids or pregnant lady? The electric field generated by ECCT is safe for everyone. The electric field generated by the ECCT device only focuses within a distance in few centimeters around the device. Thus, it has no risk for the user or anyone staying near the device. Are there any limitations to use other electrical appliances (for example, mobile phone, tablets, or television, etc.) when using or near to ECCT? There will be no limitation to the use of any other electrical or electronic appliances while you are on Capacitance Cancer Therapy. However, there may be accumulated electrostatic charges on the apparel device during the active time. For example, it should not be used closely to electrostatic sensitive devices or electrostatic induced inflammable materials. Can I claim insurance? The updated insurance policy may encompass alternative treatments, either within the claim or critical illness option. It's advisable to confirm your entitlements with your insurance provider for accurate information. What is ECCT? ECCT is a complementary therapy utilizing low intensity (<30 Watts) and medium frequency (±100 kHz) of electrostatic wave that generates electric polarization within a region confined by a number of capacitive electrodes that is embedded in the apparel. How can i do it myself at home under doctor guidance? It's like when you get medicine from the hospital, and the doctor tells you how much and how often to take it at home, like three times a day, one tablet each time. ECCT works in a similar way. The user just need to follows the doctor's advice, example, to use it twice a day for a certain duration each time. Instead of "taking" medication at home, it's more about "using" ECCT at home. What if i live far away? One of the greatest advantages of ECCT is its portability and mobility. You don't have to visit a facility for the treatment; you simply get the device and use it in the comfort of your own home. It's incredibly easy to set up—just press a button, and everything is ready for you. It's safe to use, even if you're alone at home. Why consider ECCT if I'm already undergoing traditional treatments? ECCT can be used in conjunction with traditional treatment, as it employs pure electric fields and does not disrupt chemical and radiation interactions within the body. Combining different approaches may hasten your progress in fighting the disease and simultaneously prevent it from spreading to other parts of the body. Moreover, recurrence is a genuine concern, as it often manifests in a more aggressive form. ECCT can also be used continuously to forestall or prevent relapse, even after the tumors' have been eradicated. None of your efforts will be squandered . What happens if I overuse or have to skip sessions? It is advisable to follow the exact usage instructions assigned to you by our specialist doctor. However, if the situation does not permit, skipping a couple of sessions is possible upon consultation and approval by our specialist doctor. Please also consult us if needs arises, and we will advise on the optimal approach as needed. Is there any food, dietary needs, or supplements required? There are no specific dietary requirements; however, adopting a balanced, healthy daily diet is the key to prime and prepare your body at the optimal condition for recovery. It is strongly recommended that taking lemon juice every morning (1 tablespoon of fresh lemon juice + 1 tablespoon of virgin olive oil) to enhance your body immune system. Our team is happy to discuss more dietary details with you. Can I travel on a flight or move around when using ECCT? There is no restriction to using or bringing the device with you when you travel, provided space and a safe environment are available when you need to use the ECCT. Please speak to us before making any adjustments to your schedule or usage of these equipment in response to any upcoming travel arrangements. How long will I need to see the result? Result can vary from individual depending on their health conditions, type and location of the tumour. In average, excretion resulted from the body reaction can be noticed within 1-6 months. The weakened of cancer cell, shrinkage or dissolved of tumour might takes between 3-6 months in order for imaging to pick up the changes visibly. Usage of min 3-5 years is highly encouraged to prevent recurrence. Do I get support from qualified medical doctor? Each of our patient when undergo ECCT have an consulting medical doctor overseeing the patient wellbeing and progress as each patient even with the same type and location of tumor might have different reaction. Each of the patient will have assessment call with our medical doctor before they begin and plan are given to them individually by our patient management team every week depend on their condition. A call will be arranged with our medical doctor before proceeding to every stage of the therapy. Everyone respond can be different. So it is not a fit for all therapy. Patient should not undergo the therapy without monitoring and guidance from a qualified medical doctor.

What’s it like to remain employed despite having cancer? Section Title Many professionals are hesitant to turn their backs on their careers despite developing terminal cancer. It is advisable for patients who are out of luck to rest well and spend their final moments with their loved ones instead of clinging on to false hope. However, there are many individuals who persisted until the very end. The purpose of this article isn’t to shame those who chose differently but to hail the people who fought for their passions. One such person is none other than Chadwick Boseman. The late actor reprised his role as the Black Panther in two Marvel blockbusters despite being diagnosed with cancer. The usually candid actor was often pensive and preoccupied during press tours however his terminal diagnosis did not deter him from finishing what he started. His triumphant return was well-received and his abrupt demise shook the world to its core. He will always be remembered as an upstanding actor who stood up to his fate. Another performer who refused to give in was Billy Kametz, a well-known voiced actor who beloved throughout world for voicing several iconic characters from franchises such as 86 and Persona. His last role was that of Shinei Nouzen, and despite passing on before the final two episodes were released to the public, his emotional and moving performance has left an indelible mark on fans and his fellow voice actors. It goes to show, that many people adore what they do for a living and will do whatever it takes to see things through.